{"id":3214,"date":"2017-09-20T09:00:14","date_gmt":"2017-09-20T09:00:14","guid":{"rendered":"https:\/\/farmaciaruizgolvano.com\/?p=3214"},"modified":"2017-08-31T13:02:41","modified_gmt":"2017-08-31T13:02:41","slug":"hidratacion","status":"publish","type":"post","link":"https:\/\/farmaciaruizgolvano.com\/?p=3214","title":{"rendered":"Hidrataci\u00f3n y Bienestar"},"content":{"rendered":"<p><span style=\"color: #000000; font-family: Calibri;\">Ya estamos a mediados de mes. Ya nos hemos empezado a adaptar otra vez a las rutinas diarias. Y es el momento de volver a cuidarnos. Para ello es imprescindible aportar a nuestra piel un grado de hidrataci\u00f3n suficiente. De esta forma no perder\u00e1 el agua que ha ido acumulando estos meses de verano.<\/span><\/p>\n<h2><span style=\"color: #000000; font-family: Calibri;\">\u00bfPiel apagada? \u00bfSin luminosidad?<\/span><\/h2>\n<p><span style=\"color: #000000; font-family: Calibri;\">Lo primero que tenemos que tener en cuenta que debido a la deshidrataci\u00f3n nuestra piel puede aparecer m\u00e1s apagada de lo normal y pueden notarse las arrugas de una forma m\u00e1s potente que si la hubi\u00e9semos tratado de forma adecuada.<\/span><\/p>\n<h2><span style=\"color: #000000; font-family: Calibri;\">El 70 % de nuestro cuerpo es agua<\/span><\/h2>\n<p><span style=\"color: #000000; font-family: Calibri;\">Nuestro cuerpo est\u00e1 compuesto casi en su amplia mayor\u00eda por agua, un 70% de nuestro cuerpo es agua. Gracias a ello, las c\u00e9lulas, minerales y dem\u00e1s elementos qu\u00edmicos que se encuentran en nuestro organismo pueden trabajar adecuadamente. <\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">Es por ello, que no solo es importante mantener una correcta hidrataci\u00f3n interna, si no que una correcta hidrataci\u00f3n externa. Es m\u00e1s, con el paso de los a\u00f1os, la capacidad que tiene nuestro cuerpo de captar el agua que le proporcionamos va disminuyendo. Por lo tanto, los niveles de hidrataci\u00f3n se van a ver afectados.<\/span><\/p>\n<h2><span style=\"color: #000000; font-family: Calibri;\">El clima uno de los peores enemigos<\/span><\/h2>\n<p><span style=\"color: #000000; font-family: Calibri;\">Otro de los factores que influye sobre nuestra piel son los cambios dr\u00e1sticos. Cuando entramos a los sitios la temperatura var\u00eda, o el viento y el sol van a favorecer que el agua que tenemos sobre nuestra piel se evapore de una forma m\u00e1s r\u00e1pida. Todo ello hace imprescindible utilizar una crema hidratante adecuada para nuestra piel.<\/span><\/p>\n<h2><span style=\"color: #000000; font-family: Calibri;\">Tu crema hidratante seg\u00fan la edad<\/span><\/h2>\n<p><span style=\"color: #000000; font-family: Calibri;\">Es importante utilizar la crema hidratante correcta para nuestra edad, no es lo mismo tener 20 que 40 ni 50. Cada piel es un mundo nuevo, es por ello que es imprescindible que nos aconsejen bien sobre que crema debemos utilizar.<\/span><\/p>\n<h2><span style=\"color: #000000; font-family: Calibri;\">Ritual de belleza<\/span><\/h2>\n<p><span style=\"color: #000000; font-family: Calibri;\">Antes de aplicar tu crema hidratante tanto a la noche como durante la ma\u00f1ana es imprescindible que limpies correctamente la piel. Ya que tanto durante el d\u00eda como la noche se acumulan toxinas que pueden obstruir los poros y esta se vea m\u00e1s apagada.<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">El segundo paso pero no menos importante es aplicar un serum que sea adecuado para nuestra piel para que trate aquello que nos preocupa, como puede ser la ros\u00e1cea o las arrugas.<\/span><\/p>\n<h1 style=\"text-align: center;\"><span style=\"color: #000000; font-family: Calibri;\">\u00bfEstas preparado para comenzar con tu rutina diaria?<\/span><\/h1>\n","protected":false},"excerpt":{"rendered":"<p>Ya estamos a mediados de mes. Ya nos hemos empezado a adaptar otra vez a las rutinas diarias. Y es el momento de volver a cuidarnos. Para ello es imprescindible aportar a nuestra piel un grado de hidrataci\u00f3n suficiente. De esta forma no perder\u00e1 el agua que ha ido acumulando estos meses de verano. \u00bfPiel [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":3215,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[64],"tags":[],"class_list":["post-3214","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salud"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cremas hidratantes y como cuidarse tras el verano<\/title>\n<meta name=\"description\" content=\"Ya nos hemos empezado a adaptar otra vez a las rutinas diarias. 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