{"id":2702,"date":"2015-05-27T10:23:48","date_gmt":"2015-05-27T10:23:48","guid":{"rendered":"https:\/\/farmaciaruizgolvano.com\/?p=2702"},"modified":"2017-06-20T19:43:03","modified_gmt":"2017-06-20T19:43:03","slug":"celulitis-que-es","status":"publish","type":"post","link":"https:\/\/farmaciaruizgolvano.com\/?p=2702","title":{"rendered":"Celulitis \u00bfQu\u00e9 es?"},"content":{"rendered":"

\u00bfQu\u00e9 es la celulitis?<\/h2>\n

Se trata de una acumulaci\u00f3n en el tejido adiposo de ciertas partes del cuerpo, sobre todo en los gl\u00fateos. Este tejido adiposo tiene funci\u00f3n amortiguadora y protectora de los \u00f3rganos internos. Adem\u00e1s es encargado de generar grasas para el organismo.<\/p>\n

La celulitis no es problema de una peque\u00f1a parte de la poblaci\u00f3n sino que les ocurre casi a un \u00a098% de las mujeres. Entre los factores predisponentes para sufrir celulitis son los siguientes:<\/p>\n

<\/p>\n

    \n
  1. Trastornos circulatorios<\/li>\n
  2. Trastornos hormonales<\/li>\n
  3. Predisposici\u00f3n gen\u00e9tica<\/li>\n
  4. Alimentaci\u00f3n desequilibrada<\/li>\n
  5. Vida sedentaria<\/li>\n
  6. Estr\u00e9s<\/li>\n
  7. Cafe\u00edna<\/li>\n
  8. Tabaquismo<\/li>\n
  9. Estre\u00f1imiento<\/li>\n
  10. Mec\u00e1nicos: calzado incorrecto<\/li>\n<\/ol>\n

    El factor hormonal es el responsable de que se d\u00e9 en mayor medida en mujeres que en hombres. Las hormonas responsables de la conocida piel de naranja son la progesterona y el estr\u00f3geno que favorecen tanto la acumulaci\u00f3n de grasa como la retenci\u00f3n de l\u00edquidos. Ambas dos est\u00e1n presentes de forma natural en la mujer.<\/p>\n

    Adem\u00e1s, lo que suele pasar es que la circulaci\u00f3n de la capa grasa se ve alterada, de tal forma que el tejido graso crece y las paredes laterales se engrosan.
    \n\"Estado<\/a><\/p>\n

    Tipos de celulitis<\/h2>\n

    Esta\u00a0tiene diferentes grados de aparici\u00f3n:<\/p>\n

      \n
    • I: se trata del comienzo . En este caso a simple vista no es visible y se debe apretar mucho la zona para apreciarla.<\/li>\n
    • II: en este caso si aprietan la zona se ve f\u00e1cilmente.<\/li>\n
    • III: la celulitis la ven cuando est\u00e1n de pies.<\/li>\n
    • IV: es el caso m\u00e1s grave e incluso puede llegar a ser doloroso. Adem\u00e1s de la celulitis suelen padecer retenci\u00f3n de l\u00edquidos.<\/li>\n<\/ul>\n

      Una vez que sabemos en qu\u00e9 consiste la celulitis ya podemos hablar de con qu\u00e9 la combatimos. Dos\u00a0de las mayores armas que tenemos para combatir la celulitis y cualquier tipo de enfermedad es el ejercicio f\u00edsico\u00a0y mantener una alimentaci\u00f3n adecuada y equilibrada.<\/p>\n

      En cuanto a la realizaci\u00f3n de ejercicio f\u00edsico, es preferible realizar actividades prolongadas para que consuman la energ\u00eda adiposa del organismo. Son buenos ejemplos subir o bajar escaleras, correr, zumba o GAP (Gl\u00fateos, Abdominales y Piernas).<\/p>\n

       <\/p>\n","protected":false},"excerpt":{"rendered":"

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